Carrot, beet juice boost
8 organic carrots, washed and peeled
1 organic beet, washed and peeled
1 large organic apple, washed
1 small piece of raw ginger, peeled
juice all ingredients together
For more beet juice info check out the video and references below
A Single Dose of Beetroot Juice Enhances Cycling Performance in Simulated Altitude.
Beetroot juice and exercise: pharmacodynamic and dose-response relationships.Inorganic nitrate and beetroot juice supplementation reduces blood pressure in adults: a systematic review and meta-analysis.